Shared Mind
ADHD Therapy
Thoughtful psychotherapy for adults with ADHD, from a psychiatrist who understands from the inside
If you’re an adult with ADHD looking for a space where you don’t have to perform, mask, or explain yourself again - this is therapy that takes your experience seriously.
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Shared Mind ADHD Therapy - A place to slow down and understand what’s actually going on.​​​​
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To see if this could be the right therapy for you, please get in touch below for a free initial consultation
You might be here because:
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You were diagnosed with ADHD later in life and are still processing what that means
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You look like you’re coping but inside, something isn’t right
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You’ve spent years masking or pushing yourself to keep up
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Previous therapy didn’t quite understand or fit with your ADHD
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You want to actually understand yourself, not just manage symptoms
If any of this resonates, you’re not alone, and you’re in the right place.
This psychotherapy is particularly suited to:
Late-diagnosed adults who want to understand themselves at a deeper level and integrate ADHD into their sense of self.
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Women with ADHD, especially those whose ADHD was missed due to masking, anxiety, or high achievement.
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Professionals and high-functioning adults who seem to be coping externally but feel overwhelmed or disconnected inside.
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People who’ve tried therapy before, and it didn’t quite land
Often because the therapist didn’t really understand ADHD, or the approach was too structured for how your brain actually works.
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Adults navigating the gap between knowing what’s right and not being able to rely on acting on it
The specific frustration of caring deeply but your brain not consistently following through. If that gap causes you shame, this therapy addresses it directly.
This therapy is:
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One-to-one psychotherapy for adults (18+)
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ADHD-informed and neurodiversity-affirming
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Reflective, relational, and emotionally focused
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Drawing on psychodynamic, ACT, and CBT+ approaches, tailored to what you need rather than a single fixed method
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Delivered by a GMC-registered psychiatrist with psychotherapy training
This therapy is not:
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ADHD coaching
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A productivity or performance service
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Rigid or manualised - the approach adapts to you, not the other way round
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Crisis or emergency care
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A replacement for medication management or psychiatric assessment
Clear boundaries help therapy feel safe, and these are discussed openly from the start.
About Me
I’m Dr Malcolm Scobbie, a psychiatrist (MRCPsych) offering psychotherapy specifically for adults with ADHD. I also have ADHD, diagnosed in adulthood, and that dual perspective shapes how I work. I understand the clinical picture and the lived experience, and I take both seriously.
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I trained in psychiatry with integrated psychotherapy competencies, including psychodynamic psychotherapy and art therapy. I currently work in a specialist adult ADHD service, assessing, diagnosing, and treating ADHD across a range of presentations.
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My style is calm, direct, and unhurried. I maintain a small caseload because depth matters to me more than volume. There’s no pressure to arrive with the right problem. We work at your pace, and the understanding builds over time.
